ADD RECOVERY ON YOUR MEMBERSHIP

Experience rejuvenation with our sauna, ice baths, and massage chairs for optimal recovery after workouts.

FOR ONLY $12 PER WEEK

Services

Enhance your performance with our specialized recovery options. Add recovery now!

Sauna Therapy

Relax and rejuvenate your muscles with our state-of-the-art sauna therapy for optimal recovery.

A spacious gym interior with high ceilings and large skylights providing natural light. Various gym equipment, including weight racks with colorful plates (green, yellow, red, blue), a pull-up rig, and exercise machines are neatly organized. The space has a mix of black flooring and a strip of green turf, creating a clean and organized workout environment.
A spacious gym interior with high ceilings and large skylights providing natural light. Various gym equipment, including weight racks with colorful plates (green, yellow, red, blue), a pull-up rig, and exercise machines are neatly organized. The space has a mix of black flooring and a strip of green turf, creating a clean and organized workout environment.
Ice Baths

Experience the benefits of ice baths to reduce inflammation and accelerate your recovery process

A dimly lit indoor gym with a central pathway marked with lane lines. The ceiling features multiple lights, and there are exercise equipment and motivational signage, including one that reads 'SHAPE IT UP'. The ambiance suggests a focus area for fitness activities.
A dimly lit indoor gym with a central pathway marked with lane lines. The ceiling features multiple lights, and there are exercise equipment and motivational signage, including one that reads 'SHAPE IT UP'. The ambiance suggests a focus area for fitness activities.
Massage Chairs